{"id":11273,"date":"2020-04-12T17:52:43","date_gmt":"2020-04-12T15:52:43","guid":{"rendered":"https:\/\/www.alantenis.es\/?page_id=11273"},"modified":"2020-05-11T18:32:01","modified_gmt":"2020-05-11T16:32:01","slug":"sesiones-tecnicas","status":"publish","type":"page","link":"https:\/\/www.alantenis.es\/?page_id=11273","title":{"rendered":"Sesiones t\u00e9cnicas"},"content":{"rendered":"\n<p>En esta secci\u00f3n, los profesores de la escuela queremos recordarte de forma visual la t\u00e9cnica de los golpes que durante la temporada os hemos ense\u00f1ado para que no se os \u00aboxiden\u00bb los golpes en estos d\u00edas.<\/p>\n\n\n\n<p>En este primer v\u00eddeo os dejamos con unas derechas ejecutadas por los profes, y te animamos a filmarte con el m\u00f3vil y jugar a las 7 diferencias con los golpes de los profes. Tambi\u00e9n puedes mandarnos por correo electr\u00f3nico tu filmaci\u00f3n a <strong>retos@alantenis.es<\/strong> y al tel\u00e9fono <strong>607772256 <\/strong>mediante whatsapp. Al final haremos un v\u00eddeo con todas vuestras participaciones.<\/p>\n\n\n\n<p>Actualizaremos esta secci\u00f3n cada Lunes y Jueves y pondremos primero las entradas m\u00e1s recientes.<\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Sesi\u00f3n t\u00e9cnica 9: Juego de pies al ataque<\/h3>\n\n\n\n<p>En esta ocasi\u00f3n revisamos el juego de pies al ataque con un divertido montaje.<\/p>\n\n\n<figure class=\"wp-block-video\"><video controls=\"\" src=\"https:\/\/www.alantenis.es\/videos\/Saque-ataque, Piratas.mp4\"><\/video><\/figure>\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Sesi\u00f3n t\u00e9cnica 8: Actitudes<\/h3>\n\n\n<figure class=\"wp-block-video\"><video controls=\"\" src=\"https:\/\/www.alantenis.es\/videos\/8.mp4\"><\/video><\/figure>\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Sesi\u00f3n t\u00e9cnica 7: Combinaciones de golpes<\/h3>\n\n\n<figure class=\"wp-block-video\"><video controls=\"\" src=\"https:\/\/www.alantenis.es\/videos\/combinaciones_7.mp4\"><\/video><\/figure>\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Sesi\u00f3n t\u00e9cnica 6: El Remate<\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"400\" style=\"aspect-ratio: 720 \/ 400;\" width=\"720\" controls src=\"https:\/\/www.alantenis.es\/videos\/Alantenis Remate.mp4\"><\/video><\/figure>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Sesi\u00f3n t\u00e9cnica 5: El servicio<\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"480\" style=\"aspect-ratio: 854 \/ 480;\" width=\"854\" controls src=\"https:\/\/www.alantenis.es\/wp-content\/uploads\/2020\/04\/saque-alanquiz-3-1.mp4\"><\/video><\/figure>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Sesi\u00f3n t\u00e9cnica 4: Volea de rev\u00e9s<\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"400\" style=\"aspect-ratio: 720 \/ 400;\" width=\"720\" controls src=\"https:\/\/www.alantenis.es\/wp-content\/uploads\/2020\/04\/Volea-reves-menos-64mb.mp4\"><\/video><\/figure>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Sesi\u00f3n t\u00e9cnica 3: Volea de derecha<\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"400\" style=\"aspect-ratio: 720 \/ 400;\" width=\"720\" controls src=\"https:\/\/www.alantenis.es\/wp-content\/uploads\/2020\/04\/vderecha-3.mp4\"><\/video><\/figure>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Sesi\u00f3n t\u00e9cnica 2: El rev\u00e9s<\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"480\" style=\"aspect-ratio: 848 \/ 480;\" width=\"848\" controls src=\"https:\/\/www.alantenis.es\/wp-content\/uploads\/2020\/04\/VID-20200417-WA0016-1.mp4\"><\/video><\/figure>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Sesi\u00f3n t\u00e9cnica 1: La derecha<\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"480\" style=\"aspect-ratio: 848 \/ 480;\" width=\"848\" controls src=\"https:\/\/www.alantenis.es\/wp-content\/uploads\/2020\/04\/VID-20200411-WA0014.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En esta secci\u00f3n, los profesores de la escuela queremos recordarte de forma visual la t\u00e9cnica de los golpes que durante la temporada os hemos ense\u00f1ado para que no se os \u00aboxiden\u00bb los golpes en estos d\u00edas. En este primer v\u00eddeo os dejamos con unas derechas ejecutadas por los profes, y te animamos a filmarte con<\/p>\n","protected":false},"author":1,"featured_media":11283,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11273","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.alantenis.es\/index.php?rest_route=\/wp\/v2\/pages\/11273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alantenis.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alantenis.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alantenis.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alantenis.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11273"}],"version-history":[{"count":25,"href":"https:\/\/www.alantenis.es\/index.php?rest_route=\/wp\/v2\/pages\/11273\/revisions"}],"predecessor-version":[{"id":11788,"href":"https:\/\/www.alantenis.es\/index.php?rest_route=\/wp\/v2\/pages\/11273\/revisions\/11788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alantenis.es\/index.php?rest_route=\/wp\/v2\/media\/11283"}],"wp:attachment":[{"href":"https:\/\/www.alantenis.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}